Omega-3s by Genestra: How to Choose the Right Type
NOTE: Video discusses Pharmax brand available in US. Seroyal manufactures both Pharmax and Genestra fish oils listed at bottom of page. Genestra is the label/brand available in Canada.
What Should I Take?
Scroll to bottom of page to see the Genestra line of fish oils I recommend and our favorites. Choose capsules for convenience, liquid for easily dosing higher, or berry flavored liquid for those with bad digestion and to have flavor. Cod Liver Oil is ideal for kids or pre-pregnancy.
2) Best Dose per Serving Genestra Fish Oils contains the highest levels of Omega-3s (EPA & DHA) per serving than any other food or supplement. Here are dosing guidelines for how much EFAs to take: Adults: 800-3,000mg DHA daily with minimum of 500mg EPA Children 1-4 years: 300-1,200mg DHA daily with minimum 150mg EPA Children 4-12 years: 600-1,800mg DHA daily with minimum 300mg EPA
3) Emulsification = Better Absorption & Digestion Berry and fruit flavored fish oils by Genestra are Emulsified which means you can take a lower dose each day to get same results as regular fish oils. Genestra (Pharmax) uses a special WisdOM-3 Emulsification process in their Emulsified Oils (Fruit EFA and Berry EFA or DHA) which naturally increase absorption of EPA and DHA from 50% to 100%. Read about WisdOM-3 Emulsification here.
Critical to fetus and mom during pregnancy and breastfeeding
Growth and development, cell membrane integrity, nervous system structure
Maintenance and creation of hormones and immune system components
Please schedule a 30 minute consultation by email or phone with our Licensed Nutritionist who will take your unique health situation into consideration to recommend the best protocol. (Note: we offer a $25.00 gift certificate with your consult that you can use towards your product purchase!)
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